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Events Calendar

Food For Thought (Aug. 7)

earn about heart healthy nutrition and ways to modify the diet to reduce fat, cholesterol and sodium. Includes tips to increase health-promoting nutrients such as fiber, potassium, calcium, antioxidant vitamins and monounsaturated fats. The program is free but registration is required by calling (434) 654-7009 or toll free 1-888-652-6663.