Martha Jefferson Hospital

Join us for a 90-minute session that will teach you how to manage Type 2 diabetes through healthy food choices, exercise, medications, glucose testing, and goal setting.  Taught by Martha Jefferson Certified Diabetes Educators.

Note: Each session is followed by a 30-minute Glucose Meter Training session. You can obtain a new meter, if needed, and learn how to use one for better diabetes management.

There is a fee for this class. Martha Jefferson will bill your insurance company as appropriate.

Call Health Connection to register: (434) 654-7009 or 1-888-652-6663.

Our registered dietitians will teach you how to shop for healthy foods that will keep blood sugar levels in good control. Held at Giant Food at Seminole Square. Learn to read nutrition labels with an emphasis on understanding fat, carbohydrates and sugar content. For more information or to register, call (434) 654-7009 or toll free 1-888-652-6663.

Learn how to keep pre-diabetes from developing into Type 2 diabetes through diet and exercise.  This one-hour session includes tips on reading labels to bring home the healthiest foods, understanding the impact of carbohydrate foods on your blood sugar levels, meal planning suggestion, and portion guidance.  And plenty of time to answer your questions. Taught by our MJH Certified Diabetes Educator Dietitians.

There is a $70 fee for this class. Martha Jefferson will file with your insurance.

Join us for a 90-minute session that will teach you how to manage Type 2 diabetes through healthy food choices, exercise, medications, glucose testing, and goal setting.  Taught by Martha Jefferson Certified Diabetes Educators.

Note: Each session is followed by a 30-minute Glucose Meter Training session. You can obtain a new meter, if needed, and learn how to use one for better diabetes management.

There is a fee for this class. Martha Jefferson will bill your insurance company as appropriate.

Call Health Connection to register: (434) 654-7009 or 1-888-652-6663.

If you have attended the ABCs of Diabetes seminar or had an individual diabetes counseling session, this follow-up seminar is for you!

Topics include: your diet (carbohydrate counting, label reading, dining out strategies, etc), exercise for glucose control, and anything else on YOUR mind.  Taught by MJH Certified Diabetes Educator Dietitians.

There is a fee for this class. Martha Jefferson will file with your insurance.

Call Health Connection at (434) 654-7009 or 1-888-652-6663 to register.

Learn how to keep pre-diabetes from developing into Type 2 diabetes through diet and exercise.  This one-hour session includes tips on reading labels to bring home the healthiest foods, understanding the impact of carbohydrate foods on your blood sugar levels, meal planning suggestion, and portion guidance.  And plenty of time to answer your questions. Taught by our MJH Certified Diabetes Educator Dietitians.

There is a $70 fee for this class. Martha Jefferson will file with your insurance.

Our registered dietitians will teach you how to shop for healthy foods that will keep blood sugar levels in good control. Held at Giant Food at Seminole Square. Learn to read nutrition labels with an emphasis on understanding fat, carbohydrates and sugar content. For more information or to register, call (434) 654-7009 or toll free 1-888-652-6663.

This small group seminar will help attendees understand diabetes and its management through diet, exercise, medications, glucose monitoring and goal setting. Family members are welcome. Glucometers will be provided for those who do not have one.

There is a fee for this class. Martha Jefferson will bill your insurance company as appropriate.

Call Health Connection to register: (434) 654-7009 or 1-888-652-6663.

Our registered dietitians will teach you how to shop for healthy foods that will keep blood sugar levels in good control. Held at Giant Food at Seminole Square. Learn to read nutrition labels with an emphasis on understanding fat, carbohydrates and sugar content. For more information or to register, call (434) 654-7009 or toll free 1-888-652-6663.

This small group seminar will help attendees understand diabetes and its management through diet, exercise, medications, glucose monitoring and goal setting. Family members are welcome. Glucometers will be provided for those who do not have one.

There is a fee for this class. Martha Jefferson will bill your insurance company as appropriate.

Call Health Connection to register: (434) 654-7009 or 1-888-652-6663.

Learn how to keep pre-diabetes from developing into Type 2 diabetes through diet and exercise.  This one-hour session includes tips on reading labels to bring home the healthiest foods, understanding the impact of carbohydrate foods on your blood sugar levels, meal planning suggestion, and portion guidance.  And plenty of time to answer your questions. Taught by our MJH Certified Diabetes Educator Dietitians.

There is a $70 fee for this class. Martha Jefferson will file with your insurance.

Call Health Connection at (434) 654-7009 or 1-888-652-6663 to register.

If you have attended the ABCs of Diabetes seminar or had an individual diabetes counseling session, this follow-up seminar is for you!

Topics include: your diet (carbohydrate counting, label reading, dining out strategies, etc), exercise for glucose control, and anything else on YOUR mind.  Taught by MJH Certified Diabetes Educator Dietitians.

There is a fee for this class. Martha Jefferson will file with your insurance.

Call Health Connection at (434) 654-7009 or 1-888-652-6663 to register.

This small group seminar will help attendees understand diabetes and its management through diet, exercise, medications, glucose monitoring and goal setting. Family members are welcome. Glucometers will be provided for those who do not have one.

There is a fee for this class. Martha Jefferson will bill your insurance company as appropriate.

Call Health Connection to register: (434) 654-7009 or 1-888-652-6663.

Our registered dietitians will teach you how to shop for healthy foods that will keep blood sugar levels in good control. Held at Giant Food at Seminole Square. Learn to read nutrition labels with an emphasis on understanding fat, carbohydrates and sugar content. For more information or to register, call (434) 654-7009 or toll free 1-888-652-6663.

Learn how to keep pre-diabetes from developing into Type 2 diabetes through diet and exercise.  This one-hour session includes tips on reading labels to bring home the healthiest foods, understanding the impact of carbohydrate foods on your blood sugar levels, meal planning suggestion, and portion guidance.  And plenty of time to answer your questions. Taught by our MJH Certified Diabetes Educator Dietitians.

There is a $70 fee for this class. Martha Jefferson will file with your insurance.

Call Health Connection at (434) 654-7009 or 1-888-652-6663 to register.

This small group seminar will help attendees understand diabetes and its management through diet, exercise, medications, glucose monitoring and goal setting. Family members are welcome. Glucometers will be provided for those who do not have one.

There is a fee for this class. Martha Jefferson will bill your insurance company as appropriate.

Call Health Connection to register: (434) 654-7009 or 1-888-652-6663.

If you have attended the ABCs of Diabetes seminar or had an individual diabetes counseling session, this follow-up seminar is for you!

Topics include: your diet (carbohydrate counting, label reading, dining out strategies, etc), exercise for glucose control, and anything else on YOUR mind.  Taught by MJH Certified Diabetes Educator Dietitians.

There is a fee for this class. Martha Jefferson will file with your insurance.

Call Health Connection at (434) 654-7009 or 1-888-652-6663 to register.

Our registered dietitians will teach you how to shop for healthy foods that will keep blood sugar levels in good control. Held at Giant Food at Seminole Square. Learn to read nutrition labels with an emphasis on understanding fat, carbohydrates and sugar content. For more information or to register, call (434) 654-7009 or toll free 1-888-652-6663.