Martha Jefferson Hospital Calendar » Nutrition

Get Cholesterol Down Now! (June 25)

Martha Jefferson — Fri, 11 Jan 2013 16:33:27 +0000

This one-hour seminar will help you learn how to reduce total cholesterol, LDL-cholesterol and triglycerides through your food choices and exercise. Topics covered include label reading, meal planning ideas, food preparation tips, and choices for healthy fats and high-fiber foods that can work to lower your numbers. Taught by Martha Jefferson Registered Dietitians.

There is a fee for this class. Martha Jefferson will bill your insurance company, since many will cover the cost.

For more information or to register, call Health Connection at (434) 654-7009 or 1-888-652-6663.

Get Cholesterol Down Now! (June 13)

Martha Jefferson — Fri, 11 Jan 2013 16:31:43 +0000

There is a fee for this class. Martha Jefferson will bill your insurance company, since many will cover the cost.

For more information or to register, call Health Connection at (434) 654-7009 or 1-888-652-6663.

Get Cholesterol Down Now! (May 28)

Martha Jefferson — Fri, 11 Jan 2013 16:30:09 +0000

There is a fee for this class. Martha Jefferson will bill your insurance company, since many will cover the cost.

For more information or to register, call Health Connection at (434) 654-7009 or 1-888-652-6663.

Get Cholesterol Down Now! (May 9)

Martha Jefferson — Fri, 11 Jan 2013 16:27:54 +0000

There is a fee for this class. Martha Jefferson will bill your insurance company, since many will cover the cost.

For more information or to register, call Health Connection at (434) 654-7009 or 1-888-652-6663.

Get Cholesterol Down Now! (April 23)

Martha Jefferson — Fri, 11 Jan 2013 16:25:37 +0000

There is a fee for this class. Martha Jefferson will bill your insurance company, since many will cover the cost.

For more information or to register, call Health Connection at (434) 654-7009 or 1-888-652-6663.

Get Cholesterol Down Now! (March 14)

Martha Jefferson — Thu, 10 Jan 2013 16:07:31 +0000

There is a fee for this class. Martha Jefferson will bill your insurance company, since many will cover the cost.

For more information or to register, call Health Connection at (434) 654-7009 or 1-888-652-6663.

Get Cholesterol Down Now! (April 11)

Martha Jefferson — Thu, 10 Jan 2013 14:29:15 +0000

There is a fee for this class. Martha Jefferson will bill your insurance company, since many will cover the cost.

For more information or to register, call Health Connection at (434) 654-7009 or 1-888-652-6663.

Get Cholesterol Down Now! (March 26)

Martha Jefferson — Thu, 10 Jan 2013 14:26:42 +0000

There is a fee for this class. Martha Jefferson will bill your insurance company, since many will cover the cost.

For more information or to register, call Health Connection at (434) 654-7009 or 1-888-652-6663.

Diabetes Supermarket Smarts (Oct. 14)

Martha Jefferson — Mon, 17 Dec 2012 16:47:33 +0000

Our registered dietitians will teach you how to shop for healthy foods that will keep blood sugar levels in good control. Held at Giant Food at Pantops. Learn to read nutrition labels with an emphasis on understanding fat, carbohydrates and sugar content. For more information or to register, call (434) 654-7009 or toll free 1-888-652-6663.

Heart Healthy Supermarket Smarts (May 14)

Martha Jefferson — Mon, 17 Dec 2012 16:29:09 +0000

Learn how to buy heart healthy foods at the grocery store. Select foods that are higher in fiber and lower in fat, cholesterol and sodium. The program is free but registration is required by calling (434) 654-7009 or toll free 1-888-652-6663.